The FLABéLOS plates move up and down at different speeds and when you are on the machine your body will naturally try to stabilise you. These movements increase the impact on the muscles and create more involuntary muscle contractions. A 10 minute session is equal to a 1 hour workout.
How FLABéLOS Works?
The FLABéLOS machine is a new training tool – Through research and clever technology, vibration training has been proven to improve and benefit the body in many ways. The Soviets used WBV (Whole Body Vibration) training in the early 1970′s for their professional and Olympic athletes. However today, decades later, not only is it available to you but the technology is even more advanced, creating even more proven benefits.
The OTO FLABéLOS is really easy to use. Simply stand on the machine, put your feet apart then select your desired programme level. The alternating tilting movement of the platform works continuously through a sequence of vibration levels during a 10 minute session. The OTO FLABéLOS employs a ‘pivotal’ system that oscillates just like the action of a seesaw. This sends out a fast sequence of vibrations specifically designed to trigger and stimulate muscle walls. The further apart you position your feet (or hands) the greater the force transmitted through your body.
Benefits of Vibration Plate…
10 minute session, equal to 1 hour work out
Who uses Vibration Plates?
Tamara Beckworth, Ashley Jenson, Madonna, Sir Antony Hopkins, Puff daddy, Heidi Klum, Gwenn Stefani, Clint Eastwood...
10 minute session charged from £2.00
10 sessions £20.00 + get one session FREE*
Special Offer: Drop a dress size in a month Unlimited Shaker Plate for 1 calendar month - only £15.00
No appointment required.